There is also a suggested list of Phase 1 Foods and Phase 3 Foods to help you with food choices and to make the hCG diet easier for you to do. What Types of Food Can You Eat During Phase 2.
Fast Metabolism Diet Phase 2 List Of Allowed Foods Allowed Diet Fast Foods List Metabolism Phase Fast Metabolism Diet Fast Metabolism Metabolic Diet
Make sure you dont eat more than 500 calories in a day while planning your Phase 2 meals.
. You may sweeten the tea and coffee with Stevia but no other sweeteners should be used. Much Love Rayzel aka hcgchica. HCG Phase 2 Proteins.
Breakfast should consist of your morning coffee or tea sugar is not allowed however stevia or sweet-n-low are good alternatives. This is a list of foods you can eat while doing Phase 2 of. The hCG diet 20 food list includes a wide variety of vegetables such as root veggies.
Simeons manuscript if you are even in doubt as to what to eat while on Phase 2. Just do that and the P3 Foods List will be on its merry way to your email. Simeons Original Protocol and then modifications that many have made in more recent times with success.
Just email us at email protected and well get you patched up. Heres a brief outline. 1 protein 1 fruit 1 vegetable and 1 melba toast or grissini breadstick.
HCG Phase 2 proteins are portioned in 100 gram servings. The Basic hCG 20 Diet Protocol Day 1-2. Contact us for more information.
The official list of approved foods for Phase 2 of the Hcg Diet particularly meats and vegetables does not include any sauces salad dressing or butter. There are no-carb protein chips from Quest and high protein low carbcalorie. Onions Cabbage Asparagus Red Radishes Celery Tomatoes Spinach.
This will give rise to a reduction of a pound or more per day of weight. For example the foods list includes only coffee or tea and possibly a fruit for breakfast with lunch and dinner being as follows. There are many new approved HCG foods and more come on the market every day.
HCG Phase 2 Food Plan. Phase 2 of the HCG diet restricts your caloric intake quite a bit. The Phase 2 diet consists of 500 very carefully chosen foods see allowed foods list here and specific eating guidelines.
You are encouraged not to use sauces such as barbecue sauce A-1 Steak Sauce etc on meats nor salad dressings on salad greens nor butter on vegetables. Black Coffee orGreen Tea orYerba Mate Tea orWu Long Tea orChamomile TeaYou may have as much as you desire. 36 rows Foods For The HCG Diet Phase 2.
Tomatoes certain brands of tomato sauce are allowed on hCG be sure there are no added sugar in the ingredient list 1 cup. When we give you the calories in the P2 hCG Diet recipes on the hcgchicarecipes site we do use small amounts of some things like you mention 2 tbs of minced onion or chicken broth etc but we always count these calories in the final tally for the recipe. This HCG Phase 2 Meals List may assist you in selecting the best foods to help you lose the most weight.
Shrimp Crab Lobster Vegetarian Protein Options. Here is what you eat during Phase 2 of the HCG Diet. Green Lettuce such as iceberg romaine bibb Boston 2 cups.
Simeons original HCG Diet Pounds and Inches regimen. Unsweetened almond milk or other nut milks. There is great tasting very low calorie low sugar high protein ice cream from Halo Top.
You can experience rapid weight loss without starving. How to Portion the Calories. HCG Diet Phase 2 Acceptable Food List 1.
HCG Diet Plan Food List. Red radishes 2 cups. If you ever find a food item causing you issues or not agreeing with you then do not eat it.
Natures Hollow xylitol jams and jellies. Approved Food Choices List Below. It is highly successful.
Red Curry Paste Thai Kitchen. Phase 2 HCG Food Allowed to Eat. Make sure that the Stevia doesnt contain any.
You may only eat 200 grams of protein a day twice a day. Learn more about food list for HCG Diet Phase 2. The new hCG 20 has become the standard for modern hCG dieters.
Meats top round steak ground beef 97 lean top sirloin steak boneless chicken breast turkey breast Halibut fish Tilapia fish or any white fish shrimps BEEF. Beef 35 ounces. Please note that this HCG Phase 2 meals list is based on Dr.
Japanese sashimi and spring rolls have also been added. With coffee 1 tablespoon of milk can be. Lime juice fresh squeezed 1-2 tbsp.
Phase 2 consists of a 500-calorie diet drinking lots of water along the way. There is also a list of approved foods and guidelines for when you can eat and how you should combine foods. The following is Dr.
Where to buy real hCG. This is a list of hCG Diet Foods for Phase 2. Choose extra lean cuts or ground meat and make sure all excess fat is trimmed off and removed.
Choose breast meat only with skin and all fat removed. Phase 2 New Foods for 2021 Even More Variety and Freedom. Yup I want this.
Onions peppers and broccoli are all allowed within your hCG 20 recipes. 1 protein 100 grams 1 vegetable. All proteins must be weighed raw.
Fat Free Half and Half 1-2 tbsp. With sweet-n-low it is important not to use more then 1 package just because it may contain it little bit more sugar supplements then other alternatives. You can track your weight loss in my handy-dandy Phase 2 hCG Diet Tracker if you like.
Lean cuts only such as eye of round round tip bottom round top round tenderloin top loin sirloin. When you finally drop from 2500-3000 calories per day to under 500 calories per day in phase 2 HCG will think that it needs to supply more energy to your body and will begin to pull lots of energy from your stored fat. How-tos interviews pep talks.
The types of foods you can eat on an HCG meal plan are chosen for their fat sugar and carbohydrate amounts.
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